Thanks to Carol, a runner and cyclist from the West Midlands, for being as crazy as me and going out for a wet and wild coastal run this morning. After an epic cycle ride to Sa Calobra yesterday, Carol came out on our Tombs and Dunes 9k with me despite 'dead legs' and did brilliantly. There was a lot of 'woohoo-ing' going on as the waves crashed into the rocks and the sea came right up to the sandy paths we were running along but it was all great and we survived the sinking sand! Well done, Carol! Breakfast and spa now. You deserve it!
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