I had a great morning out with David, Jacob and Lesley this morning. It was good to see David again. He came out with us last year and is currently training for the Amsterdam Marathon in October. Jacob, aged 10, from the Greenwich Tritons, joined his mum Lesley today and ran all 9k of our Tombs and Dunes route with us, the longest run he has done to date. His favourite sporting activity is the triathlon and his ambition is to complete an Ironman. I think that will be well within his capabilities one day. :) We finished this morning's lovely off-road run with a cool dip in the sea. A fabulous way to start the day. Well done, guys!
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