From reducing your cholesterol levels to easing inflammation, the antioxidants in chocolate could help tackle your risk factors for heart disease – which in turn
means you can exercise safely, for longer. One Harvard University study found apples to be the only food with a higher antioxidant count per 100kcal. As if you needed another reason! Just remember that the the antioxidant content of chocolate rises with its cocoa content, so the darker the chocolate, the better.
means you can exercise safely, for longer. One Harvard University study found apples to be the only food with a higher antioxidant count per 100kcal. As if you needed another reason! Just remember that the the antioxidant content of chocolate rises with its cocoa content, so the darker the chocolate, the better.
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