It was a pleasure to run the King's Castle 23k with Tom this morning. Tom, from Devon, is clearly made of strong stuff and did brilliantly. This beautiful but extremely hilly run is not for the fainthearted, especially in the heat, but Tom took it all in his stride. Well done, Superman, and good luck with all your forthcoming runs!
'runnyknows' is a friendly team of experienced runners offering guided runs of varying distances at your pace in and around Puerto Pollensa in North Majorca, Spain.