Thanks to the lovely Stef and Andy, fell runners from Yorkshire, for joining us this morning on our King's Castle 19k run - a spectacular and peaceful route in natural surroundings. We stopped to admire the swooping black vultures overhead and the baby goats leaping across the mountainside as well as the countless sheep with bells which spread out over the green fields. We also paused to listen to a frogs' chorus along the torrent on the way back. A great nature trail in great company. Well done, guys!
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