Researchers say that marathon times over the last 30 years have improved most significantly in older runners. Most age groups have plateaued over time, except
for: men between 65 and 69, who have knocked 15 minutes off their time, men between 70 and 74, who have knocked off 17 minutes, women between 55 and 59, who
have knocked off a whopping 41 minutes and women between 60 and 64, who have knocked off 16 minutes. So, it's never too late for a PB!
for: men between 65 and 69, who have knocked 15 minutes off their time, men between 70 and 74, who have knocked off 17 minutes, women between 55 and 59, who
have knocked off a whopping 41 minutes and women between 60 and 64, who have knocked off 16 minutes. So, it's never too late for a PB!
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