Repetitive strain injuries account for the majority of instrinsic injuries in sport but tend to be put aside as 'growing pains' or 'tiredness due to training' and therefore do not manifest themselves as true injuries until it is too late, sometimes with complications. So, get those niggles seen to NOW!
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Author'runnyknows' is a friendly team of experienced runners offering guided runs of varying distances at your pace in and around Puerto Pollensa in North Majorca, Spain. Archives
June 2017
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