Coconut water is full of electrolytes, calcium, potassium, magnesium; everything that is good for you! It is the liquid taken from unripe coconuts and is wonderful for hydrating the body and replacing fluids and minerals lost during
physical activity. Low in calories and fat free, coconut water seems to be a healthy and pure way to rehydrate after your run! Let's go 'coco loco', everybody!
physical activity. Low in calories and fat free, coconut water seems to be a healthy and pure way to rehydrate after your run! Let's go 'coco loco', everybody!
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