We enjoyed a fabulous run with Gina and Shelley this morning. 9.5k through seaside woodland and forest, followed by a bit of planking on the beach and a café con leche to finish with Ironman Mark Abela. ¡Fantástico!
 We enjoyed a fabulous and fun 11k run along the beach in Alcudia this morning with Gina, George and Shelley. The sun was out and there was lots going on in preparation for tomorrow's Ironman competition. No, we're not taking part, but Shelley's husband, Mark, is! Best of luck, superstar!
 Here's our super champ, Alfie, having won the Moss Valley Madness 10k today.
 Hats off to Clive who ran with us this summer before taking part in the European Long Distance Championships at Challenge Weymouth on Sunday. This amazing guy completed 3.8km open water swim, 180km bike and 42.2km run. I want to know if he partook of a well-deserved beer along the 'beer mile'!
 Many congratulations to Ian who trained with us in August. He completed his first ever marathon, the Hull Marathon, on Sunday in 4h34m. What a champ!
 Thank you, Stephen, for coming out with us this morning. Stephen from Leicester ran our Marina Dream 15k with us along rugged coastline and country lanes, past pretty marinas and through woodland and sleepy seaside towns. All done and dusted by well before 9.30 in plenty of time for chocolate croissants! Well done, Stephen!
 Winner of the Great Langdale Half Marathon! Well done, Mark! Star!
 We had a great run with Kerry from Northern Ireland and Daniel from Sweden this morning. The sky as we left the Port looked like it was on fire. What an amazing sunrise! And our Another Day in Paradise 13k route was as gorgeous as ever. Well done, guys, for a fantastic run - fast and enjoyable!
 A 7.5k run through seaside woodland is how we started our day. Thanks to Sal for coming out with us and for a real fun and feel-good workout finishing with headstands and cartwheels on the beach. Look forward to running with you again next year!
 We had a fabulous run with Sal this morning. Sal, a fell runner, came out and did our Tombs and Dunes 9k with us. We thought we were in for a cool run when we saw the clouds and a bit of rain, but it was incredibly muggy which made the route tough and sweaty. Well done, Sal! It was great to see you again!
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Author'runnyknows' is a friendly team of experienced runners offering guided runs of varying distances at your pace in and around Puerto Pollensa in North Majorca, Spain. Archives
June 2017
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