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Another Day in Paradise 13k

8/30/2013

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A speedy 'Another Day in Paradise' 13k run this morning with Alan from Essex. I feel I need a day-long siesta now! A great workout! Well done, Superman!

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Seaside Woodland 9.5k

8/29/2013

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We enjoyed a fabulous 'Seaside Woodland' 9.5k with Wendy, Alistair, Alan and Amy this morning! All off road in natural surroundings finishing with a cool drink and a stretch on a beautiful sandy beach. A healthy way to start the day! Well done, guys! 

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On Cloud 9 14k

8/28/2013

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We enjoyed a great 'On Cloud 9' 14k run this morning with Jon and Gail. Jon sped up the hill beating us all to the top! Well done, Jon! A fantastic workout and some stunning views all the way to Menorca today!

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Full Monty 11.5k

8/26/2013

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We enjoyed a refreshing run in the rain with Amy from London this morning! Amy has only been running for a couple of months and has already entered two half
marathons. She completed our 11.5k Full Monty run in training for the 'Run to the Beat' Half Marathon in Greenwich next month. Go, Amy!

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Inspirational veteran runners

8/24/2013

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Congratulations to my two favourite veteran runners, Miguel and George, who came 2nd and 3rd in the M-65 category at the II Milles de Montuiri race on Thursday
evening! You are both an inspiration to us all!

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Another Day in Paradise 13k

8/23/2013

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What a great start to the day! Well done to Simon, Alistair and the lovely Elizabeth for running like the ... vino! A fab 'Another Day in Paradise' 13k run! Ready for porridge now!

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¡Máquina!

8/12/2013

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As well as training yesterday morning and going out for a run this morning, Miguel squeezed in a 9.2k race last night in Marratxí. In the XI Cursa Popular Pla de Na Tesa, Miguel came first in the M-65 category, finishing in 41m48s. Well done, 'máquina'!

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Our new 'Town and Country 10k'

8/11/2013

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New to our itinerary, this tranquil and picturesque route runs through the lazy town of Pollensa to a beautiful residential development where we climb a couple of kilometres to be awarded with views over the town as far as the bays of Pollensa and Alcudia and out to the sea beyond. We continue along woodland track and country lanes past fig and olive trees back to our destination by a quaint church dating back to the 14th century and enjoy a cool drink.

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My new favourite t-shirt from Shot Dead in the Head!

8/11/2013

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Another Day in Paradise 13k

8/8/2013

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The storm kept us all awake last night, but that didn't stop us from getting out there and running our 'Another Day in ... 'cloudy' Paradise' 13k this morning. Well done to Claire for conquering those 5, 6, 7 or was it 8 hills!? A great morning!

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    'runnyknows' is a friendly team of experienced runners offering guided runs of varying distances at your pace in and around Puerto Pollensa in North Majorca, Spain.

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