Runnyknows ... the way in Majorca!
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Beside the Seaside 9k

5/19/2017

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Thanks to Sarah from Winchester for joining me this morning on a very pleasant Beside the Seaside 9k run. Sarah, who especially likes cross country running, belongs to clubs in her hometown and in London where she currently lives and works. She enjoys training for shorter distances but has done a fair few 10ks and ran the 9k route this morning really comfortably. A lovely run in lovely company. Well done, Sarah!
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On Cloud Nine 14k

5/16/2017

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Thanks to Diamond Girl, Mads, for accompanying me on some fabulous runs over the last week or so. Today, we ran our On Cloud Nine 14k, an undulating route along country lanes and mountain track to Sant Martí peak where we saw all the way to Menorca this morning. Mads has done brilliantly and gained fitness in the short time she's been here by getting up and getting out there! Well done, Mads! It's not 'Goodbye', it's 'See you on the bench'! 

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Another Day in Paradise 13k

5/11/2017

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​I enjoyed a great run with beautiful views accompanied by Madeleine today. We did our Another Day in Paradise 13k route along quiet country lanes, stunning mountainside and rugged coast. The fields and mountains looked beautiful after our recent rain - all lush and dotted with colourful flowers, and the sea, despite a slightly overcast sky, was still sparkling. A lovely morning and 13k done! Well done, Mads!
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Beside the Seaside 9k

5/8/2017

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I enjoyed a sparkling Beside the Seaside 9k run this morning with our diamond girl, Mads. A lovely little route through sleepy seaside developments and along a beautiful stretch of coastline with pretty views, silly photos and great company all the way. ¡Perfecto!
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King's Castle 17k

5/4/2017

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Thanks to Lucy, Katherine and Donald for joining me on our King's Castle 19k run today! What a fabulous morning to run this spectacular route and the company couldn't have been better. Katherine and Donald from Scotland have run with us before and in the year or two we haven't seen them, they've come on leaps and bounds with their running and have both achieved marathon PBs. Not one for blowing his own trumpet (so I´m going to do it for him), Donald ran the Berlin Marathon in 2h40m last year and is aiming for a sub 2h40 soon. Katherine ran Manchester in 3h37m which is a fantastic time and shows that she has really progressed in the last couple of years. They are also both into ultras and are tempting me with an ultra marathon in Dunoon. What a pair! Lovely to run with Lucy too, and enjoy a break away from the routine just for a while in stunning surroundings. A great morning and 19k done! Well done, guys!
 



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    'runnyknows' is a friendly team of experienced runners offering guided runs of varying distances at your pace in and around Puerto Pollensa in North Majorca, Spain.

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