Runnyknows ... the way in Majorca!
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Full Monty 11.5k

2/19/2014

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Imagen
Despite the wind and general murkiness, we got out there and ran our Full Monty 11.5k run with Mark this morning. He incorporated the route into a 24k run in preparation for the London Marathon in April. It has been a pleasure to meet this man. Determined, motivated, positive and an amazing runner, Mark is sure to achieve whatever he sets out to achieve. Go, Mark!

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Training for London

2/16/2014

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Imagen
We ran 14 miles with Mark from Kent this morning, along the seafront and rugged coastline and up to La Victoria, where we saw other runners taking part in a 20k mountain run. Mark then shot off to run a further 10 miles in preparation for the London Marathon in April, where his goal is to run a sub-3 hour race. An amazing man, though Mark has only been running a few years, I am convinced there has always been a runner within him.

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The King's Castle 24kms

2/14/2014

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Imagen
An exciting new route on the itinerary. The King's Castle 24k is a special run for which we need to acquire permits as the area is so protected that only twenty people are allowed in each day. The run is a natural wonder, and as well as the stunning natural surroundings, we get to see the rocky ruins of a castle built by the Moors which stands 492m high. The route takes us uphill through pine woods, across fields and then down to a beautiful little cove with crystal clear waters where we stop and refuel ready for our hilly return! Tough, but definitely worth it!

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Sa Pobla Half Marathon

2/2/2014

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Imagen
Well done to Miguel who finished first in the M65 category in the Sa Pobla Half Marathon this morning. 1h40m19s. Champion!

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    'runnyknows' is a friendly team of experienced runners offering guided runs of varying distances at your pace in and around Puerto Pollensa in North Majorca, Spain.

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