We had a great morning run today with Ian, Katie, Chris and James. Our Another Day in Paradise 13k was a recovery run for James, Joaquín and myself after our weekend races and good training for Katie, who is relatively new to running, and training for the Ocean City Half Marathon in Plymouth and also for Chris who is running the London Marathon, his first, on the 23rd of this month and aiming for a sub 3h10. He certainly proved that he was in shape today. Well done, guys!
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