We enjoyed a brilliant Another Day in Paradise 13k run with Derek from Ireland this morning. We talked Derek into leaving his comfort zone (level road) and trying a bit of off-road running and some hills. He was amazing and gave us a tough workout! Derek is 56 and discovered his passion and talent for running just 2 years ago. He is getting better and better and will achieve many personal goals, we are sure. A great man and a fabulous example!
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